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Posts Tagged ‘self-care’

Setting Healthy Relationship Boundaries

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healthy relationship boundaries

The pandemic fostered more online connections. We gather in different digital platforms for work meetings, bible studies, school, and hilarious online gatherings with friends and family. This an advanced way of keeping connected. But are we setting healthy relationship boundaries? Our 24/7 connection with others has a downside. When we become too comfortable with each […] Read more…

Self Care for Moms: Space to Breathe

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space to breathe

Create space for your soul to breathe. – Emily P. Freeman On Thursday night, I finished reading all 246 pages of Emily P Freeman’s book, The Next Right Thing. No, this is not a book review. Although I might do one too. But Emily’s words taught me to create space for my soul to breathe.  […] Read more…

5 Reasons to Start Journal Writing Now

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reasons to start journal writing

Journal writing marked my teenage years. My journal became a silent supporter and confidante. It never questioned my words nor my thoughts. Journal writing did a lot to my young soul. In college, I put this practice on hold because I was busy in school. When I committed my life to Christ many years later, […] Read more…