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Posts Tagged ‘self-care’

Setting Boundaries to Enrich Authentic Relationships

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The primary purpose of setting boundaries is to create healthy and nurturing relationships and maintain a positive view of self without being too self-absorbed. Didn’t you notice a surge of online meetings because of the pandemic? Since we cannot meet face-to-face, we gather in whatever platform that is suitable for us. These meetings vary from […] Read more…

Space to Breathe

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space to breathe

Create space for your soul to breathe. – Emily P. Freeman On Thursday night, I finished reading all 246 pages of Emily P Freeman’s book, The Next Right Thing. No, this is not a book review. Although I might do one too. But Emily’s words taught me to create space for my soul to breathe.  […] Read more…

5 Reasons to Start Journal Writing Now

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reasons to start journal writing

Journal writing marked my teenage years. My journal became a silent supporter and confidante. It never questioned my words nor my thoughts. Journal writing did a lot to my young soul. In college, I put this practice on hold because I was busy in school. When I committed my life to Christ many years later, […] Read more…