Posts Tagged ‘stretching exercises’

Stressed-Out Moms Need to Stretch It Out


Two Fridays ago, I woke up with a dull pain on my upper back, right shoulder blade area. I didn’t mind it because I’m used to having back pains once in a while.  That afternoon, while waiting for Peewee to fetch me and the kids from their swim class, I felt a jolt of pain […] Read more…